Joy is a place that’s always evolving, with a programme of events, workshops and activities for you to explore.
From creative sessions and exhibitions to wellbeing workshops and community events, there’s always something happening at Joy.
9AM 10AM
A gentle, grounding yoga practice to help you unwind from the week, move with intention, and step into the weekend feeling calm and balanced. Everyone is welcome, just come as you are.
The Emergency First Aid at Work course will give participants the knowledge, skills and confidence to be able to assess a situation so that first aid can be administered safely, promptly and effectively in an emergency situation.
Part one: sign up to become a mentor first.
Part two: Join our next training date to become a volunteer peer mentor on our Mysa programme: a 1:1 peer support programme for adults living with disordered eating of any kind. As a peer mentor, you will be trained to deliver sessions of our 8 week CBT-ED programme and gain invaluable hands on experience in mental health support, while doing something incredibly rewarding and life-changing for yourself and others.
During the training, you will cover general eating disorder education and learn the skills you need to be able to support members through our non-clinical digitised programme.
No previous experience is needed as full training and ongoing supervision is provided. Personal lived experience of disordered eating is not a requirement, and where there is lived experience we ask that mentors meet our recovery criteria, which can be viewed on our ‘Become a Mysa Mentor’ form.
If you have any questions around this, please contact Rachel on rachelhewlett@opendoorcharity.com
10AM 12PM
Welcome to our crafty, weekly Scrap club!
Upon arrival your child will be a given a red envelope, inside will be a unique challenge- it could be build a robot, create a snake, build a castle who knows! So what’s the challenge…to create using only the materials we give you- reclaimed, surplus and waste materials!
All materials will be provided, along with paint/glue and eco glitter!
2PM 3PM
For ZOOP members only. Join us for our weekly sound bath session to unwind and relax.
ZOOP is a partnership between Open Door Charity, Cheshire and Wirral Partnership NHS Foundation and RAWD to create an autism hub on Wirral.
ZOOP offers a range of wellbeing activities to anyone aged 18+ on the waiting list for an autism assessment, as well as those who have received a diagnosis, or self-identify as autistic.
If you would like to enquire about becoming a ZOOP member, please register here.
5PM 6PM
Mysa is Open Door Charity’s non-clinical support option for anybody aged 18+ living with disordered eating of any kind, with no diagnosis necessary to access support. Our support group meets each Monday and aims to create a safe space to meet others with shared experience and explore the skills and techniques to manage your mental health whilst living with disordered eating. Through a mix of therapeutic and creative sessions, we aim to uplift and empower members through understanding and empathy.
Sign up to come along to support groups and a member of the team will be in touch with further details
5PM 6PM
Guided sound meditations, a space for the body and mind to unwind, soften into stillness and be serenaded by calming frequencies.
Shake It Out! A 30-minute lunch time reset using shaking, tapping, and simple movement to release tension, boost energy, and gently reset the nervous system. All set to uplifting house and techno beats! OR Space To Pause. A 30-minute lunchtime meditation combining breathwork, body awareness, and guided visualisation to help you slow down, reset the mind, and return to a sense of calm and presence.
For ZOOP members only. Join us for a bi-weekly coffee morning to chat with other ZOOP members and get creative with activities exploring who we are.
ZOOP is a partnership between Open Door Charity, Cheshire and Wirral Partnership NHS Foundation and RAWD to create an autism hub on Wirral.
ZOOP offers a range of wellbeing activities to anyone aged 18+ on the waiting list for an autism assessment, as well as those who have received a diagnosis, or self-identify as autistic.
If you would like to enquire about becoming a ZOOP member, please register here.
11AM 1PM
Connect with other new parents at our New Parents Social and build your village in a relaxed space. Perfect for grown ups with non-walking babies.
2PM 3PM
Go from strangers to neighbours, one chat at a time. Supporting individuals who may be socially isolated and helping to build meaningful community connections.
For ZOOP members only. A low-pressure space for autistic individuals to socialise, play board games and spend time with others, led by ZOOP members, for ZOOP members.
ZOOP is a partnership between Open Door Charity, Cheshire and Wirral Partnership NHS Foundation and RAWD to create an autism hub on Wirral.
ZOOP offers a range of wellbeing activities to anyone aged 18+ on the waiting list for an autism assessment, as well as those who have received a diagnosis, or self-identify as autistic.
If you would like to enquire about becoming a ZOOP member, please register here.
9AM 10AM
A gentle, grounding yoga practice to help you unwind from the week, move with intention, and step into the weekend feeling calm and balanced. Everyone is welcome, just come as you are.
10AM 12PM
Welcome to our crafty, weekly Scrap club!
Upon arrival your child will be a given a red envelope, inside will be a unique challenge- it could be build a robot, create a snake, build a castle who knows! So what’s the challenge…to create using only the materials we give you- reclaimed, surplus and waste materials!
All materials will be provided, along with paint/glue and eco glitter!
11AM 3PM
Step into a sanctuary of colour and calm for a one day retreat with Grace, designed to nourish your mind, body and soul. The day will feature a blend of a Beats in Bliss style yoga flow, sound meditation, optional reiki, guided reflective journaling, music, community and connection with yourself and like-minded individuals. Whether you’re seeking rest, inspiration or simply a chance to reconnect with yourself, this day is your invitation to pause, reset and return to the rhythm of your heart. Throughout the day you will enjoy delicious vegan snacks and healthy smoothies. All are welcome, just come as you are!
2PM 3PM
For ZOOP members only. Join us for our weekly sound bath session to unwind and relax.
ZOOP is a partnership between Open Door Charity, Cheshire and Wirral Partnership NHS Foundation and RAWD to create an autism hub on Wirral.
ZOOP offers a range of wellbeing activities to anyone aged 18+ on the waiting list for an autism assessment, as well as those who have received a diagnosis, or self-identify as autistic.
If you would like to enquire about becoming a ZOOP member, please register here.
5PM 6PM
Guided sound meditations, a space for the body and mind to unwind, soften into stillness and be serenaded by calming frequencies.
5PM 6PM
Mysa is Open Door Charity’s non-clinical support option for anybody aged 18+ living with disordered eating of any kind, with no diagnosis necessary to access support. Our support group meets each Monday and aims to create a safe space to meet others with shared experience and explore the skills and techniques to manage your mental health whilst living with disordered eating. Through a mix of therapeutic and creative sessions, we aim to uplift and empower members through understanding and empathy.
Sign up to come along to support groups and a member of the team will be in touch with further details
Shake It Out! A 30-minute lunch time reset using shaking, tapping, and simple movement to release tension, boost energy, and gently reset the nervous system. All set to uplifting house and techno beats! OR Space To Pause. A 30-minute lunchtime meditation combining breathwork, body awareness, and guided visualisation to help you slow down, reset the mind, and return to a sense of calm and presence.
2PM 4PM
Go from strangers to neighbours, one chat at a time. Supporting individuals who may be socially isolated and helping to build meaningful community connections.
A welcoming space for families with children aged 11-16 to explore grief through hands-on art and shared conversation. No art skills needed just come as you are.
9AM 10AM
A gentle, grounding yoga practice to help you unwind from the week, move with intention, and step into the weekend feeling calm and balanced. Everyone is welcome, just come as you are.
2PM 3PM
For ZOOP members only. Join us for our weekly sound bath session to unwind and relax.
ZOOP is a partnership between Open Door Charity, Cheshire and Wirral Partnership NHS Foundation and RAWD to create an autism hub on Wirral.
ZOOP offers a range of wellbeing activities to anyone aged 18+ on the waiting list for an autism assessment, as well as those who have received a diagnosis, or self-identify as autistic.
If you would like to enquire about becoming a ZOOP member, please register here.
5PM 6PM
Guided sound meditations, a space for the body and mind to unwind, soften into stillness and be serenaded by calming frequencies.
Discussing how our lives connect with others, the legacy we leave in the “social fabric,” and how grief changes but stays woven into us. Using macrame to show how every individual knot relies on the neighbouring cord, serving as a metaphor for human relationships, community bonds, and the interlaced fabric of life, and how this helps us in life and when dealing with death.
Shake It Out! A 30-minute lunch time reset using shaking, tapping, and simple movement to release tension, boost energy, and gently reset the nervous system. All set to uplifting house and techno beats! OR Space To Pause. A 30-minute lunchtime meditation combining breathwork, body awareness, and guided visualisation to help you slow down, reset the mind, and return to a sense of calm and presence.
2PM 4PM
Go from strangers to neighbours, one chat at a time. Supporting individuals who may be socially isolated and helping to build meaningful community connections.
1PM 2PM
For ZOOP members only. Weekly creative wellbeing sessions.
ZOOP is a partnership between Open Door Charity, Cheshire and Wirral Partnership NHS Foundation and RAWD to create an autism hub on Wirral.
ZOOP offers a range of wellbeing activities to anyone aged 18+ on the waiting list for an autism assessment, as well as those who have received a diagnosis, or self-identify as autistic.
If you would like to enquire about becoming a ZOOP member, please register here.
For ZOOP members only. A low-pressure space for autistic individuals to socialise, play board games and spend time with others, led by ZOOP members, for ZOOP members.
ZOOP is a partnership between Open Door Charity, Cheshire and Wirral Partnership NHS Foundation and RAWD to create an autism hub on Wirral.
ZOOP offers a range of wellbeing activities to anyone aged 18+ on the waiting list for an autism assessment, as well as those who have received a diagnosis, or self-identify as autistic.
If you would like to enquire about becoming a ZOOP member, please register here.
9AM 10AM
A gentle, grounding yoga practice to help you unwind from the week, move with intention, and step into the weekend feeling calm and balanced. Everyone is welcome, just come as you are.
2PM 3PM
For ZOOP members only. Join us for our weekly sound bath session to unwind and relax.
ZOOP is a partnership between Open Door Charity, Cheshire and Wirral Partnership NHS Foundation and RAWD to create an autism hub on Wirral.
ZOOP offers a range of wellbeing activities to anyone aged 18+ on the waiting list for an autism assessment, as well as those who have received a diagnosis, or self-identify as autistic.
If you would like to enquire about becoming a ZOOP member, please register here.
5PM 6PM
Guided sound meditations, a space for the body and mind to unwind, soften into stillness and be serenaded by calming frequencies.
Shake It Out! A 30-minute lunch time reset using shaking, tapping, and simple movement to release tension, boost energy, and gently reset the nervous system. All set to uplifting house and techno beats! OR Space To Pause. A 30-minute lunchtime meditation combining breathwork, body awareness, and guided visualisation to help you slow down, reset the mind, and return to a sense of calm and presence.
11AM 1PM
A warm, inclusive gathering designed for older adults to share stories, try fun hands-on crafts, and enjoy friendly conversation in a relaxed space.
2PM 4PM
Go from strangers to neighbours, one chat at a time. Supporting individuals who may be socially isolated and helping to build meaningful community connections.
The Top 5 Leadership Essentials
Build confidence, clarity and people skills to bring out the best in every team you lead.
Our aim is to cultivate conscious cultures, through coaching, leadership, empowerment of employees and effective communications.
“Leadership is practiced not so much in words, as in attitude and in actions” Harold Geneen
9AM 10AM
A gentle, grounding yoga practice to help you unwind from the week, move with intention, and step into the weekend feeling calm and balanced. Everyone is welcome, just come as you are.
2PM 3PM
For ZOOP members only. Join us for our weekly sound bath session to unwind and relax.
ZOOP is a partnership between Open Door Charity, Cheshire and Wirral Partnership NHS Foundation and RAWD to create an autism hub on Wirral.
ZOOP offers a range of wellbeing activities to anyone aged 18+ on the waiting list for an autism assessment, as well as those who have received a diagnosis, or self-identify as autistic.
If you would like to enquire about becoming a ZOOP member, please register here.
5PM 6PM
Guided sound meditations, a space for the body and mind to unwind, soften into stillness and be serenaded by calming frequencies.
Shake It Out! A 30-minute lunch time reset using shaking, tapping, and simple movement to release tension, boost energy, and gently reset the nervous system. All set to uplifting house and techno beats! OR Space To Pause. A 30-minute lunchtime meditation combining breathwork, body awareness, and guided visualisation to help you slow down, reset the mind, and return to a sense of calm and presence.
Shake It Out! A 30-minute lunch time reset using shaking, tapping, and simple movement to release tension, boost energy, and gently reset the nervous system. All set to uplifting house and techno beats! OR Space To Pause. A 30-minute lunchtime meditation combining breathwork, body awareness, and guided visualisation to help you slow down, reset the mind, and return to a sense of calm and presence.
11AM 1PM
Connect with other new parents at our New Parents Social and build your village in a relaxed space. Perfect for grown ups with non-walking babies.
2PM 4PM
Go from strangers to neighbours, one chat at a time. Supporting individuals who may be socially isolated and helping to build meaningful community connections.
For ZOOP members only. A low-pressure space for autistic individuals to socialise, play board games and spend time with others, led by ZOOP members, for ZOOP members.
ZOOP is a partnership between Open Door Charity, Cheshire and Wirral Partnership NHS Foundation and RAWD to create an autism hub on Wirral.
ZOOP offers a range of wellbeing activities to anyone aged 18+ on the waiting list for an autism assessment, as well as those who have received a diagnosis, or self-identify as autistic.
If you would like to enquire about becoming a ZOOP member, please register here.
9AM 10AM
A gentle, grounding yoga practice to help you unwind from the week, move with intention, and step into the weekend feeling calm and balanced. Everyone is welcome, just come as you are.
2PM 3PM
For ZOOP members only. Join us for our weekly sound bath session to unwind and relax.
ZOOP is a partnership between Open Door Charity, Cheshire and Wirral Partnership NHS Foundation and RAWD to create an autism hub on Wirral.
ZOOP offers a range of wellbeing activities to anyone aged 18+ on the waiting list for an autism assessment, as well as those who have received a diagnosis, or self-identify as autistic.
If you would like to enquire about becoming a ZOOP member, please register here.
5PM 6PM
Guided sound meditations, a space for the body and mind to unwind, soften into stillness and be serenaded by calming frequencies.
Shake It Out! A 30-minute lunch time reset using shaking, tapping, and simple movement to release tension, boost energy, and gently reset the nervous system. All set to uplifting house and techno beats! OR Space To Pause. A 30-minute lunchtime meditation combining breathwork, body awareness, and guided visualisation to help you slow down, reset the mind, and return to a sense of calm and presence.
2PM 4PM
Go from strangers to neighbours, one chat at a time. Supporting individuals who may be socially isolated and helping to build meaningful community connections.
4PM 5PM
A welcoming space for families with children aged 11-16 to explore grief through hands-on art and shared conversation. No art skills needed just come as you are.
A welcoming space for families with children aged 11-16 to explore grief through hands-on art and shared conversation. No art skills needed just come as you are.
9AM 10AM
A gentle, grounding yoga practice to help you unwind from the week, move with intention, and step into the weekend feeling calm and balanced. Everyone is welcome, just come as you are.